As Sifu Garcia says, come to qigong class and “focus on one thing to forget ten thousand things.”

Join us from the safety and comfort of your home on Wednesdays from 5:30 to 6:30 PM.

What happens at class?

Classes include gentle stretching, relaxing breathwork, and simple strengthening. You will explore movement, observe stillness, step away from habitual behavior, and discover ease. 

What should I wear for class?

Wear loose-fitting, comfortable clothing. Classes are done in socks or bare feet.

How does the Zoom class work?

Select which Wednesday you’d like to join us. Click “add to cart” below, and complete your purchase. The morning of your class, you will receive the Zoom link you’ll need to attend the class.

What if I can’t make the class?

We can not issue you a refund, but you can sign up for a different class. Just email us again to let us know when you’d like to reschedule.

Can I register for more than one class?

Yes, and you can save some money, too! You’ll want to book using our Jing -Qi -Shen Package.