Breathing, Diet, and Movement for Wellness in These Times of COVID-19 and Beyond

We are still in uncharted times. As our altered lifestyles continue, we encourage everyone to resist giving in to overwhelm or frustration, but instead take important measures to keep calm, healthy, and vibrant. With this in mind, we would like to offer some suggestions, which come from the Chinese medical tradition. that we believe will help you maintain a strong and effective immune system.

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COVID-19 Update

We are monitoring this situation daily to stay informed and make changes moment to moment. We are here with you and for you during this time, and we want to let you know that you have options.

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Erin Corradi
TREAT YO’ SELF THIS WINTER!

Have you ever tried pilates? Gotten a chiropractic adjustment? How about acupuncture? There are so many new, interesting, and – yes – alternative ways to treat yo’ self, and we can’t imagine a better time than RIGHT NOW to make it a priority.

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Erin Corradi