Does Acupuncture Hurt?

Acupuncture is not like a shot or an injection. The needles are hair-thin and very flexible. Sometimes you feel nothing at all. Other times a small “zing” sensation or a light pinch is felt and then dissipates after a few seconds. Once the needles are in, you may feel heaviness or tingling around the needle. This is the channel opening and is a normal sensation. There are different styles of acupuncture where some styles for acute conditions are felt more than other styles.  Most patients enjoy the sensation, relaxation, and boost provided by those little slivers unfortunately called “needles” .

What if I am afraid of needles? 

This is quite common. We can start with treatments that are needleless; however, most patients are able to relax after the first one or two needles, often with a surprised “you mean that’s it?”

Are the needles clean?

Yes. Needles are sterile, single-use, and disposal. 

Do I need to bring anything with me to my first appointment?

Bring a list of your current medicines and supplements. Wear comfortable clothing and have a little food in your stomach prior to your visit.

How many visits will I need?

This varies for each individual and is discussed during your first visit. Visits can last from 1 week to several months.

How long is a treatment? 

First visits are 90 minutes. Follow up visits are 60 minutes.

Does insurance cover Acupuncture?

At this time, most insurance does not cover Acupuncture in Iowa. We can provide a receipt for you to submit to you insurance if you think it may be covered.

Can I use my HSA to pay?

Yes. We accept HSA cards and checks.

Can I use Acupuncture with Chemotherapy? 

Yes. Acupuncture is a great adjunct therapy for chemotherapy and other cancer treatment. Acupuncture can help with side effects and over treatment recovery. With other medications? Yes. Acupuncture can be taken with most medications. Do advise us of the medications you are currently taking. 

Can Acupuncture help my anxiety and/or depression?

Yes. Acupuncture is a profound option for anxiety, depression or any mental health-related concern. Acupuncture works gently and effectively to recover a proper inner (self) and outer (life) balance.

Can I have acupuncture if I am pregnant?

Yes, but do let us know if you are. Acupuncture can be helpful for many disorders of pregnancy including: morning sickness, back pain, breech presentation, labor induction, postpartum depression, postpartum care, milk production and more. 

Should I cancel my appointment if I have a cold? 

Unless you just do not have the energy, you can keep your appointment. Acupuncture can be helpful during or at the onset of a cold to stimulate your immune system and decrease the duration of the illness.

Can I go back to work/exercise after Acupuncture?  

Yes to both. However, it is best to rest a bit directly following a treatment if possible.

Do I need to drink extra water after a treatment? 

No. Drink and eat normally after your visit.

Is Acupuncture beneficial if I do not have anything wrong?

Yes! A perfect time for acupuncture. Keep your well state going, boost your energy, and prevent injury or illness. And often there is a little something lurking that could use some attention even if we are not fully aware of it yet. 

Is it all clear now?

If not, reach out and we will help you understand all the benefits of Acupuncture. If you’re ready to book your first acupuncture session with Brenda, click here.