COVID-19 Update
Stay Well
Did you know that an important part of preventing spread of an illness is keeping yourself well? This prevents you from getting sick, from getting others sick, and prevents an illness from becoming more serious if one does get symptoms. In other words, there is a better chance to become only moderately affected verses becoming seriously ill. This saves clinics and hospitals from overload and keeps more supplies available.
So what can you do? Prevention.
Yes, self-isolation, social distancing, wash your hands, AND boost your immune system—increasing your vitality. We can help you with:
Focus on wellness rather than illness
Dietary Advice: What foods should I eat/avoid?
Herbs/supplements: What is best for me/what is available?
Breathing Techniques: Fortify your lungs and decrease anxiety
Qigong and Martial Art Practices: Strengthen your body, your mind, and your creativity. Join us on Wednesdays for Qigong!
Clinical Visits: Consultations and herbal prescriptions via Telehealth. (Treatments are less expensive than in person visits. ☺)
“Healthy people are less likely to suffer complications from the virus. Increasing the body’s ability to fight disease is the ultimate solution to every virus and disease threat. This includes boosting the immune system, reducing pain and inflammation and other forms of care to optimize mental, spiritual and physical health.”
— Donald Peterson Jr, BS, HCD (hc), FICC (h) Publisher Acupuncture Today
More on Being Healthy for Prevention
Check out this article on treatment of COVID19 in China, combining traditional chinese medicine with modern medicine, by utilizing this idea of staying well to prevent the disease from worsening and spreading.