The best way to learn about qigong is to experience it. As Sifu Garcia says, come to qigong class and “focus on one thing to forget ten thousand things.”
Qigong Classes
When are classes offered?
Tuesdays 8:00–9:00 AM and Wednesday 5:30–6:30 PM
What happens at class?
Classes include gentle stretching, relaxing breathwork, and simple strengthening. You will explore movement, observe stillness, step away from habitual behavior, and discover ease.
What should I wear for class?
Wear loose fitting, comfortable clothing. Classes are done in socks or bare feet.
Where do I enter the center for class?
Enter via the last door facing water street on the back end the Acupuncture Center Decorah building. There is ample street parking.
What does a class cost?
Classes are drop-in style; $12 per class.
(Or sign up for the Jing -Qi -Shen Package — More Qi for less money.)
Save your spot and let us know you’re coming by registering below, though a RSVP is not required.
Jing -Qi -Shen Package
Three consecutive qigong classes for $30. Save $6! Sign up and pay online for three sessions of the same class.
This is a great way to get a full immersion experience. Three classes are better than one to get a real feel of the qigong groove.
Package is for the prepaid dates only. Come and move your qi times 3!
No experience necessary, and beginners are welcome!